Throw Light on Life

My teacher Sri Sri Ravi Shankar (who I lovingly call Guruji – My most-respected teacher) says “Throw light on your own life….Reflect on your own life and honor the wisdom that life has offered you.” The occasion was July 15, 2011 Guru Poornima – the annual celebration of one’s spiritual growth. So, I’ve committed to throwing light on my life and see what shakes out. Let's see what happens...

Showing posts with label breath. Show all posts
Showing posts with label breath. Show all posts

Saturday, July 30, 2011

Science of Breath (S.K.Y): Effective stress relief through the breath.

Check out this fabulous video from the Art of Living Foundation, founded by our dearest Sri Sri Ravi Shankar.
Posted by Marlene Sandhu at 6:50 AM
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Labels: Art of Living, breath, Sri Sri Ravi Shankar, stress, Sudarshan Kriya, yoga
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Mommy Me

Mommy Me
Marlene Sandhu
I'm a Newborn Mom to our sweet Chetana Miriam Sandhu born November 19, 2010. Life is unfolding newly to me as I wear my new pajamas. Come dance with me!
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My Blog List

  • The Kweskin Report
    2026 Year of MySELF
  • Wellness of the Mind:
    11 Keys to Mastering Difficult Conversations
  • What Sri Sri said today | The Art of Living

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