Manana – chewing on the knowledge that has bubbled up. Going back again & again & again. The mind is always bombarded by emotions & thoughts. And again & again finding our center using the wisdom and knowledge that bubbles up in life.
Consciously stopping to look at life to see the lessons that are there to learn - the process of life. Like the artist who is always discovering new ways to express or the musician who is always training their voice to new skills, like that we study our lives and keep learning and going deeper.
The emotions and thoughts will still arise, but will they stick? Will they float by? Will they throw us off center? Yes and No. That is the game. Again and Again and Again…going back to the study of life. And the joy! It is a game, after all.
